Wallace Family Practice https://www.wallacefamilypractice.com Caring For You and Your Family Mon, 09 Nov 2020 14:35:55 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.1 Green Smoothies Recipe https://www.wallacefamilypractice.com/2012/01/green-smoothies-recipe/ Sat, 14 Jan 2012 19:40:18 +0000 http://50.28.80.147/~wallacef/?p=93 Patients are always asking me “What foods should I eat?” My answer is sample. Start with fresh fruits, vegetables, lean proteins and whole grains. Limit refined carbohydrates and sugars. Here is a great way to start your day. This green … Continue reading →

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]]> Patients are always asking me “What foods should I eat?” My answer is sample. Start with fresh fruits, vegetables, lean proteins and whole grains. Limit refined carbohydrates and sugars. Here is a great way to start your day. This green smoothie recipe is packed with nourishing ingredients and is yummy too!

This makes a single serving. Combine the following ingredients in any blender:

  • 1 banana
  • 10 oz of vanilla almond milk
  • 1 cup of frozen mixed fruit
  • 1 cup of fresh spinach

 

 

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]]> Anonymous Patient https://www.wallacefamilypractice.com/2012/01/71/ Sat, 14 Jan 2012 16:45:08 +0000 http://50.28.80.147/~wallacef/?p=71 “Dr. Wallace is a true professional. She is well educated, thorough, kind, and pays attention to detail. She is dedicated to continuity of care that ensures my holistic wellbeing.” – JB, Lehigh Acres, FL

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]]> “Dr. Wallace is a true professional. She is well educated, thorough, kind, and pays attention to detail. She is dedicated to continuity of care that ensures my holistic wellbeing.”

– JB, Lehigh Acres, FL

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]]> Anonymous Patient https://www.wallacefamilypractice.com/2012/01/69/ Sat, 14 Jan 2012 16:44:28 +0000 http://50.28.80.147/~wallacef/?p=69 “Dr. Wallace is an amazing doctor. My husband had a horrific accident and the support my husband and I received from her was beyond incredible.” – JO, Lehigh Acres, FL

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]]> “Dr. Wallace is an amazing doctor. My husband had a horrific accident and the support my husband and I received from her was beyond incredible.”

– JO, Lehigh Acres, FL

The post Anonymous Patient first appeared on Wallace Family Practice.

]]> Anonymous Patient https://www.wallacefamilypractice.com/2012/01/67/ Sat, 14 Jan 2012 16:43:58 +0000 http://50.28.80.147/~wallacef/?p=67 “Dr. Wallace is very patient. Her staff always takes me in when I’m really sick. They are like family to me. One time I called her on her cell phone when I was having trouble breathing and she dialed 911 … Continue reading →

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]]> “Dr. Wallace is very patient. Her staff always takes me in when I’m really sick. They are like family to me. One time I called her on her cell phone when I was having trouble breathing and she dialed 911 for me. She was also there for me to offer solace when my mother passed away.”

– VB, Lehigh Acres, FL

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]]> Caring for you and your family https://www.wallacefamilypractice.com/2011/09/caring-for-you-and-your-family/ Thu, 29 Sep 2011 09:33:10 +0000 http://internationalrootssyndicate.com/wordpress125/?p=33 Wallace Family Practice, P.A., was formed in 2006 by Tasha B. Wallace, D.O. She remains one of the few, local, solo family medicine practitioners in the area. She prides herself in getting to know each and every one of her … Continue reading →

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]]> Wallace Family Practice, P.A., was formed in 2006 by Tasha B. Wallace, D.O. She remains one of the few, local, solo family medicine practitioners in the area. She prides herself in getting to know each and every one of her patients as well as providing comprehensive medical care. She works with a small team of compassionate and knowledgeable staff members that is dedicated to providing excellent care. Dr. Wallace is committed to caring for you and your family for years to come.

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]]> Anonymous Patient https://www.wallacefamilypractice.com/2011/09/anonymous-patient-4/ Thu, 29 Sep 2011 09:28:53 +0000 http://internationalrootssyndicate.com/wordpress125/?p=29 “Members of my family have seen Dr. Wallace many times over the past several years, for both routine and emergency situations. She has always exhibited superior competence while offering the sincerest compassion. We are very fortunate to have found such … Continue reading →

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]]> “Members of my family have seen Dr. Wallace many times over the past several years, for both routine and emergency situations. She has always exhibited superior competence while offering the sincerest compassion. We are very fortunate to have found such an exemplary physician.”

– CB, Fort Myers, FL

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